Vibrant Emotional Health's “Supporting Your Emotional Health During the COVID-19 Outbreak” page is regularly updated with new resources and information to help you manage your mental health during COVID-19. Click "View Full Story" below to view the entire list of resources.
COVID-19 ResourcesVIA Vibrant Emotional Health
This technique helped me remember the resiliency I have and that I am capable of surviving hard situations.
The Question That Helps Me in Times of DisasterVIA You Matter
Perhaps there was something universal about the comforting quality of a stuffed animal.