DDH_ICONS Earthquake

The Question That Helps Me in Times of Disaster

This technique helped me remember the resiliency I have and that I am capable of surviving hard situations.

If you are experiencing emotional distress or other mental health concerns after a disaster, the Disaster Distress Helpline is here for you 24/7/365:


Or, text 1-800-985-5990.
For TTY Users: Use your preferred relay service or dial 711 then 1-800-985-5990