Post-pandemic PTSD? Lessons from a marathon bombing survivor
Don’t be afraid to talk to people. One of the worst things we do with mental health is that there’s this huge stigma around it. We don’t talk about it...don’t be afraid to send someone a text and check in on other people.
If you are experiencing emotional distress or other mental health concerns after a disaster, the Disaster Distress Helpline is here for you 24/7/365:
1-800-985-5990Or, text TALKWITHUS to 66746.
For TTY Users: Use your preferred relay service or dial 711 then 1-800-985-5990