Post-pandemic PTSD? Lessons from a marathon bombing survivor
Don’t be afraid to talk to people. One of the worst things we do with mental health is that there’s this huge stigma around it. We don’t talk about it...don’t be afraid to send someone a text and check in on other people.
If you are experiencing emotional distress or other mental health concerns after a disaster, the Disaster Distress Helpline is here for you 24/7/365.
1-800-985-5990For Deaf and Hard of Hearing ASL Users: Please text or call using your preferred Relay provider. For more resources, click here.
For Spanish: Call or text and press “2”. For more resources, click here.
Para Español: Llame o envíe un mensaje de texto al 1-800-985-5990 y oprima el número 2. Para más recursos, haga clic aquí.